There are some products that are staples to my diet, here are photos of things I always buy when I go to the grocery store:
Sara Lee Whole Wheat Bread:
Santa Fe Torilla Company Whole Grain and Flax Torillas:
(I have found that other brands of whole wheat torillas still have added sugar)
PB Fit:
(Premixed peanut butter of any kind is high in fat, PBfit is pressed peanuts you mix with water and almost none of the fat of regular peanut butter, PB2 is another good product if PBfit isn't available in your store)
Kraft Fat Free Cheddar and Mozzarella Cheese:
Fat Free Cottage Cheese: (If I ever need to add protein to a meal this is my go to ingredient)
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